Try Hot Ginger Lemonade. Take 1 ounce of fresh squeezed lemon juice and a teaspoon of fresh-grated ginger; add 9 oz. hot (not boiling) water. It can be sweetened with your favorite sweetener; honey is especially soothing for a sore throat, and real maple syrup is delicious -- or use a low-calorie sweetener, like Splenda. For the holidays, mix equal parts of fresh apple cider, fresh-squeezed orange juice and cranberry juice, and add spices to taste. Don't boil it, just heat until steaming and serve. This makes a delicious and healthful party punch. For variety, you can use a spicy holiday tea like chai instead of spices, then add rice milk.
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