Sandra  (with reference to Physical Exercise, Fitness) 26th Jun 2012

who can tell me what is the right way to exercise your abs to get it to look like a fitness model? give me ur answers and i'll tell me if ur correct. ;)

Abe Salfiti from Fort Drum, United States Abe
Crunches and Sit ups many of them !
28th Jun 2012 · Like
Sandra Clarence from Somerset West, South Africa Sandra Replied to Abe's comment
nope.... the right way to exercise your abs is by contracting your ab muscles with every rep and set that you do in any form of abs exercises and by doing it slowly and intense so that you can feel it burn. That is the correct way :)
29th Jun 2012 · James and Abe like this · Like
Talha Tariq from Lāhor, Pakistan Talha
welsaid....
14th Oct 2012 · Like
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