how to defend yourself from danger????

To defend yourself from danger? Ok, then I may quote Mr. Miyagi from Karate kid - "Best way to block punch, not be there". And the emphasis being on the -"not being there"-part. :o)

Avoid it!

depends on the danger. if its not life threatening then avoid it if possible but if you must use what you know then defend but only do what is necessary no more.

Stay away from danger and violence.

Its alwyas good to avoid danger but if you must have to use it like the wise man says if fight win and that was in the next karate kid movie. But avoid it if possible.

All starts from mind! be mindful!

Chas tell me more