What the best Yoga for evening (6-7pm) for relaxation and recharging mind and Body ???

5-6 p.m is good for yoga, but the stomach should be empty.

yes sir ,

best Yoga for early morning for relaxation and recharging mind and Body

thanx .. a lot

by making loud sound of OMKARA you can feel the sound vibrations which gives you much relaxation

The best time for yoga is early mornig between 4 6 a.m. when natural itself will help you for higher growth spritually while doing yoga.

thanks, welcome OM........

Just Practice Shavasan which helps in RELAXATION and recharge your mind makes it fresh....to think afresh...Good luck ...

take lemon water and just laid down (shavasana) on a mat (not in bed) for 10 minutes.

Be ensure that you must had lunch between 12pm-1pm and then do only 7 pranayam. They are enough for you.

Sure I will do that