By using herbal teas you’ll be giving your body the extra minerals it needs and improving the function of various body systems but you will be using a completely natural product to do so. If you’re looking for a great way to eat wisely and improve your health on the whole, herbal teas could be for you.
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If you ever come to Portugal, don't miss out red wine tasting (assuming you like red wine) along with strong cheeses! It's one of our landmarks in food departement :) The seafood with and green white wine (slightly sparkling) its a summer must. Almost 100% of codfish recepies were invented in this litle corner of Europe :) so you can't go wrong with cod fish. If you like pastries in Lisbon theres a house that sells our best known pastries "Pasteis de Nata" whch are becoming rather aprecciated in the far East. Our gastronomical culture is almost unlimited, so if you ever come to Portugal, don't go to a fast food restaurant :)
you know you've eaten your share of a meal, so how do you stop yourself? Place your left hand on the edge of the table, repeat the same with the right hand. now slowly lean forward ever so slightly...NOW push away from the table, if all goes well,your chair should slide and you are free from the table and all that food that beckons you!!