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Thomas  (with reference to Sleeping) 12th May 2012
when you are in the bed for sleeping,lay down straight ,don't think anything,relax your muscle,specialy in the face. And your tongue keep relaxe.means don't touch your teeth.also beter wash your feet.l hope you can sleep well.........
Rosemary Kalimnios from Montauk, United States Rosemary
It is regarded,that the best position for rest is on the side;You align your spine.A pillow between your legs helps to keep the back "in line" and straight
28th Jan 2013 · Like See all comments
Aina  (with reference to Sleeping) 6th May 2011

sleeping after hot shower really the best...

Hashim Nizam from Doha, Qatar Hashim
But shower and sleep in A/C and have hot shower after wake up...oh after seeing (lol) i feel ur quot has another meaning too...then its ok...hot shower.......hahhaha understood
7th Apr 2013 · Like See all comments
Adina  (with reference to Sleeping) 13th Aug 2012

sleeping for me it's a way of recharging baterry... :)

Adina Mitrea from Constanţa, Romania Adina Replied to Amir's comment
My kid has 12 years old. She is the only child I have. Have a nice day!
6th Feb 2013 · Like See all comments
Aliya 10th Dec 2011

i wish to sleep with brad pitt !!!!!! wonder what angelina jolie would say ??

Said You from Bejaïa, Algeria Said
pas sur ?
6th Apr 2013 · Like See all answers · Reply
Paul  (with reference to Drinking) 6th Sep 2011

Its been a year since I went back to my own country alone and without my famly..ever since I cant sleep...tried watching telly..exercise ,shower before going to bed, drinking..but still cant sleep well...........

Said You from Bejaïa, Algeria Said
faire de la prier avant d'aller pour dormir
6th Apr 2013 · Like See all answers · Reply
Kavita 6th May 2011

Dim lights and winter night with cozy bed ...... ahhh sleeeeeeeppppppp!

Am Patel from Rājkot, India Am
ahhhhhhhh.....
28th Dec 2012 · Like
Bo 12th Dec 2012

Sleep! It's good for you!
A recent study shows that America is the most sleep-deprived nation. Perhaps due to our strict work ethics and busy lives, many Americans have been treating sleep as if it were an option. The study also found that pessimism, crankiness, and overall stress is linked to a lack of sleep.

To stay healthy and combat stress, make sure to schedule in a good amount of sleep as priority.

Bo Jason from Luleå, Sweden Bo Replied to Phaa's comment
:)
22nd Jan 2013 · Like See all comments
Ton 8th Jan 2012

Lekker lang uit slapen. Of samen met iemand op zondag het bed delen.

Charlotte Alaka from Nairobi, Kenya Charlotte
was ist das
26th Oct 2012 · Like See all comments
Dhruv 25th Jul 2011

I would like to sleep everyday early in the evening and want to woke up early in the morning

Dhruv Kamble from Solāpur, India Dhruv Replied to Miss' answer
thats I and everybody want and need.
20th Jun 2012 · Like See all answers · Reply
Bo  (with reference to Herbs) 22nd Feb 2012

Symptoms of insomnia can be caused by or can be co-morbid with:

Use of psychoactive drugs or stimulants, including certain medications, herbs, caffeine, nicotine, cocaine, amphetamines, methylphenidate, MDMA and modafinil
Use of fluoroquinolone antibiotic drugs, see fluoroquinolone toxicity, associated with more severe and chronic types of insomnia[11]
Restless Legs Syndrome, which can cause sleep onset insomnia due to the discomforting sensations felt and the need to move the legs or other body parts to relieve these sensations.
Periodic limb movement disorder (PLMD), which occurs during sleep and can cause arousals that the sleeper is unaware of.

Bo Jason from Luleå, Sweden Bo Replied to Fanny's comment
nordiclight@telia.com
8th Mar 2012 · Like See all comments