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Ka 4th Oct 2011

want learn, but how to start?

Edmund George from Silver Spring, United States Edmund
I sujest a DVD by a reputable master of TAi CHi. While David Carradine was good in the Kung Fu series he was acting. His background in dance helped him pull off the choreographed moves
21st Oct 2012 · Like See all answers · Reply
Sylvia 30th Aug 2011

how long does it take to learn Tai Chi

Mohd Noor Rahman from Kuala Lumpur, Malaysia Mohd Noor
To me, if we want to live to our maximum life, it is essential to know what Blood Group before we decided d kind of food we eat or exercise each day. This is important because d digestive tract depend on our
Blood Group.
28th Dec 2011 · Perla like this · Like See all answers · Reply
Caesar 19th Oct 2011

where do i start?

Caesar Kurewa from Harare, Zimbabwe Caesar
thanx. currently in zimbabwe and will be back in May next year.
20th Oct 2011 · Like · Reply
Ntsika 24th May 2012

where can i find a place to learn tai chi? a place in south africa, eastern cape, is it a good self defense martial arts?

Ntsika Somhlahlo from Butterworth, South Africa Ntsika
thanks allen
28th May 2012 · Like See all answers · Reply
Steven  (with reference to Tai Chi, Food & Wine) 3rd Mar 2012

Tai chi is a lifelong journey to one's physical well being. Practice makes perfect but disclipline, dedication and self interest are far more important. Initial clumsiness will be replaced by smooth gesture and stroke as one delves deeper.

Unconciously, your pace will need to slow down tremendously as Tai chi works best if each pace, stroke or gesture lasts more than 5 seconds. This is the secrets of the masters.
It is known to 'cure' major ailments and even cancer but most of all, the entire body gets a good work out - part 1

Ajit Daniel from Cochin, India Ajit
slow down and enjoy your daily practise and not be mechanical. dont look for immediate results but rather consider it as a fitness program for life. like the famous practionier bruce franitz says - relax, put in 70% of effort and enjoy the experience. the rest will come naturally upon practis. don't over strain.
12th Jan 2013 · Like See all comments
Balkrishna 25th Dec 2011

Its one of the best exercise for brain and physical therefor I like Tai Chi

Edmund George from Silver Spring, United States Edmund
The internet is a good resources
21st Oct 2012 · Like See all answers · Reply
OscarAmâncio 21st Jul 2011

i would like to get a personal trainer of tai chi, so that i can learn it

OscarAmâncio Jaieia from Mozambique OscarAmâncio Replied to Mike's answer
thank u
5th Aug 2011 · Like See all answers · Reply
Michael  (with reference to IT, Cruise Travel, Tai Chi, Teaching) 22nd Feb 2012

I have answered this before, but if you missed it, here it is again. I was diagnosed with Lung problems some 8 years ago. Whilst on a cruise, one of the Russian Officers started to teach Tai Chi and said it could help me, but it would take time.
Whilst looking round a record store I found a DVD teaching Tai Chi Chi Kung in a very simple form, I bought it and found it similar to what I had been doing. Six years later I still do it 3 or 4 times a week, taking between 30 and 40 minutes. My breathing is now a lot better. If anyone would like to get the DVD, let me know and I will forward the details. It is very simple only needing about 4 sq meters of space.

Art Saqi from Muntinlupa, Philippines Art Replied to Michael's comment
thanks for the speedy reply...
15th May 2012 · Like See all comments
Elaine 14th Dec 2011

what are the mechanics of tai chi?

Akram Zrieq from Damascus, Syria Akram
Thanks
4th Jan 2012 · Like See all answers · Reply
Ketan 5th Dec 2011

is it difficult to learn Tai Chi? How can i learned that?

Perla Brion from Cavite, Philippines Perla
thanks Hezron,,, nice to know and learn the tai chi
13th Apr 2012 · Perla like this · Like See all answers · Reply